Food Lion Deals for 1/30 through 2/5

3 Day Sale, Starts Friday 8 AM
Cheetos or Fritos Corn Chips 9 to 10.5 oz. $1.50, limit 4

Regular Week Sale
Sweet Onions 5 lb. $3.79
Navel Oranges 4 lb. bag $2.99
Hass Avocados $.50
Red Vine Cluster Tomatoes $.99/lb.
Braeburn or Jazz Apples $1.37/lb.
Fresh Express or Dole Shredded Lettuce or Angel Hair Cole Slaw Mix 8 to 10 oz. $1.50
Large Green Peppers $.69 each
Green Cabbage $.49/lb.

Boneless Chicken Breasts Value Pack $1.99/lb.
Food Lion Jumbo Shrimp 26 to 30 count raw or cooked 16 oz. pkg. Buy one get one free

Johnsonville Smoked or Fresh Sausages $2.99 (Image seems to show everything from breakfast sausage, to italian sausage to smoked sausage to the chicken smoked sausage.)
Use $1 off 1 Johnsonville Pork & Chicken Sausage, any 17.63 oz from 01-06-13 Smartsource insert (Do they carry this locally? I tried it in Wisconsin and do like it, as it is a bit less calorie Italian sausage, but haven’t seen it in Oak Ridge yet.)
Use $1 off 1 Johnsonville Chicken Sausage, any 12 oz from 01-06-13 Smartsource insert
Use $1 off 1 Johnsonville Pork & Chicken Sausage, Any 17.63 Oz. Package Or Johnsonville Chicken Sausage, Any 12 Oz. Package from January 2013 Dash magazine or October 2012 Better Homes and Gardens magazine or November 2012 Everyday Food magazine or October 2012 Everyday with Rachel Ray magazine
Final Price: $1.99 if these are included in the sale and are carried at Food Lion.

Ball Park Meat Franks 16 oz. Buy one get one free
Ball Park Beef Franks 16 oz. $2.50
Use $.75 off 2 Ball Park Franks, Any (DND/T) (Not Redeemable in Thrift/Outlet Stores) from 01-27-13 Redplum insert
Final Price: Unknown for regular franks, $4.25 for 2 beef franks or about $2.13 each (This is cheaper than I usually pay for Oscar Mayer beef franks, so may be a good price on the beef franks.)

Pork Whole Boston Butt $1.49/lb.
Country Style Pork Ribs value Pack $1.99/lb.

Smithfield Sliced Bacon 16 oz. Buy one get one free
Use $1 off 2 Smithfield Bacon, any (DND5) from 12-02-12 Smartsource insert
Final price: Unknown

Food Lion Fresh Deli Cooked Ham $2.99/lb. (I think this is the more water added deli ham that I don’t like as much and tends to run a bit cheaper, but I could be wrong.)

Heluva Good Dips 12 oz. $1.69
Use $.75 off 1 Heluva Good! Sour Cream Dip, any from 01-27-13 Smartsource insert or printable (facebook)
Final price: $.94

DiGiorno 12″ pizza 13.6 to 34.2 oz. $5
Use buy 2 get one free DiGiorno Pizza, any 26-33 oz from 01-27-13 Redplum insert – valid up to $6.01 or printable (
Final Price: 3 for $10 or $3.33 each

Michelina’s Dinner Entrees 4.5 to 9 oz. $1
Use $1 off 5 printable (smartsource)
Final Price: $.80 each

My Essentials Sweet Tea 128 oz./Gallon $1.50

Other Food Items
Mueller Pasta elbows, spaghetti or thin spaghetti 16 oz. $1
Use $1 off 2 Mueller’s 100% Whole Grain Products, any from 01-06-13 Smartsource insert
Final Price: $.50, if included in sale, which I doubt, but maybe

Campbell’s Spaghettios 14.75 to 15 oz. $1
Use $.50 off 5 printable ( or printable (Campbell’s website)
Final Price: $.90

Sweet Baby Ray’s Barbecue Sauce or Texas Pete Hot Sauce 12 to 18 oz. Buy one get one free, limit two free
Use $1 off 2 Sweet Baby Ray’s printable (smartsource)
Final Price: Unknown (Food City has a half off sale and it is running $1.24 before the printable coupon, so maybe around similar or a tad more. I think Food Lion tends to be a tad more expensive than Food City, except on some items. But I could be wrong. Still getting the lay of the grocery stores around here.)

Rotel tomatoes 10 oz. can $1
Use $.40 off 2 RoTel Diced Tomatoes, any from 01-20-13 Smartsource insert
Final Price: $.80

Food Lion Hot Sauce 12 oz. $.79

Mt. Olive Pickles 24 oz. $2
Use $.50 off 1 Mt. Olive Pickles, Peppers or Relish Product, any from 01-20-13 Smartsource insert
Final Price: $1.50

Thomas Bagels 12 to 22 oz. Buy one get one free
My Essentials Pasta Sauce 26 to 26.5 oz. $.98

Non Food Items
Ajax Liquid Dish Detergent 30 to 34 oz. $1.99

There is also a coupon for $5 off a $30 or more purchase of Food Lion Deli platters on the back of the insert, at least there is online.


About skirnirh

I am a wife and mother of one who lives in San Jose, California. I enjoy couponing, walking/biking outside, financial matters, exercise, cooking and health news.
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